Amount of Total lipid (fat) in Yogurt, plain, skim milk
Dairy and Egg Products
In 100 g (Grams) of Yogurt, plain, skim milk there is 0.18 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Yogurt, plain, skim milk.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Yogurt, plain, skim milk
Yogurt, plain, skim milk is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, plain, skim milk are listed below.
Water
|
85.23 g
|
85.23%
|
Energy (calorie)
|
56 kcal
|
|
Energy (joule)
|
233 kJ
|
|
Protein
|
5.73 g
|
5.73%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
1.18 g
|
1.18%
|
Carbohydrate, by difference
|
7.68 g
|
7.68%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
7.68 g
|
7.68%
|
Calcium, Ca
|
199 mg
|
0.20%
|
Iron, Fe
|
0.09 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
157 mg
|
0.16%
|
Potassium, K
|
255 mg
|
0.26%
|
Sodium, Na
|
77 mg
|
0.08%
|
Zinc, Zn
|
0.97 mg
|
|
Copper, Cu
|
0.015 mg
|
|
Manganese, Mn
|
0.005 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Fluoride, F
|
12 µg
|
|
Nutrients in Yogurt, plain, skim milk